En la letras científica contemporáneo se afirma que no ingerir las proteínas necesarias es uno de los factores de riesgo de aparición de la sarcopenia. Esta enfermedad cursa con la destrucción progresiva del músculo y con la pérdida de la fuerza en todo el cuerpo.La dosis de proteínas recomendada, que no es lo mismo que la cantidad de alime
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